Amount of Riboflavin in Cheese, mexican, queso anejo

Dairy and Egg Products

In 100 g (Grams) of Cheese, mexican, queso anejo there is 0.209 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, mexican, queso anejo.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cheese, mexican, queso anejo is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mexican, queso anejo are listed below.

Water	38.06 g	38.06%
Energy (calorie)	373 kcal
Energy (joule)	1561 kJ
Protein	21.44 g	21.44%
Total lipid (fat)	29.98 g	29.98%
Ash	5.89 g	5.89%
Carbohydrate, by difference	4.63 g	4.63%
Fiber, total dietary	0 g
Sugars, total	4.63 g	4.63%
Calcium, Ca	680 mg	0.68%
Iron, Fe	0.47 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	444 mg	0.44%
Potassium, K	87 mg	0.09%
Sodium, Na	1131 mg	1.13%
Zinc, Zn	2.94 mg
Copper, Cu	0.008 mg
Manganese, Mn	0.037 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg